Student tips

Prioritizing your well-being. 

• Prioritize your health: Visit the Student Health Center for immunizations, illness, injuries and more. Call 573-882-7481 to schedule an appointment. 

• Make time to recharge: Explore meditation, stress management and wellness services at the Wellness Resource Center. 

• Build healthy habits: Balance classes with sleep, nutritious meals, movement and time to relax. 

• Check in with yourself: Make time to reflect on how you’re feeling and seek support when needed. 

• Explore counseling: Call 573-882-6601 to schedule a screening for group or individual therapy. 

• Find support anytime: Use the newly-available TimelyCare app for 24/7 emotional support from a licensed counselor. 

• Ask for help: The Mizzou Care Team can connect you with support for relationship concerns, food insecurity and housing challenges. 

• Try well-being coaching: Book an appointment to explore strategies for managing stress and building healthy routines. 

• Know your resources: Save important contact information, including the Student Health Center and 24/7 Nurse Advice Line. 

• Take breaks: Step away from studying, get outside or connect with friends to recharge. 

• Reach out early: You don’t have to wait until you feel overwhelmed to ask for help. 

Top Roary questions of the week 

• Where are the printers located/is there a page limit for printing?
  • We offer Print Anywhere, which allows Tigers to print to any network-connected printer. Undergraduates are issued $17.50 print allowance per semester. Find more information here  doit.missouri.edu/services/printing.

• I’m struggling financially. What financial resources are there for me?
  • If you experience a hardship or any other special circumstance, your financial aid can be reevaluated. Find more information at  financialaid.missouri.edu/receiving-…rcumstances and financialaid.missouri.edu/applying-f…ergency-aid.

• I need help getting involved.
  • You can meet with an Involvement Ambassador. They can help you explore opportunities that fit your interests and make sure you’re getting the most out of them.
    • Schedule a consultation: mizzou.us/involvementambassador.
  • You can also find campus events and clubs here: engage.missouri.edu
  • And Mizzou’s Resource Centers may be helpful for community, advocacy, and support.
    • studentaffairs.missouri.edu/resource-…-students/ mizzou.us/getinvolvedchecklist.